Dear
On a Personal Note
I had a very difficult 2021 due to a fall down 10 stairs, the ensuing challenges as well as menopause symptoms showing up at the same time. It was all so confusing, worrying and crazy-making. The more I worried, the worse it got.
In that process, I did loads of research and learned valuable new science about pain, and what keeps it in place. For instance - surprising personality patterns that you would not think had anything to do with the physical body (like perfectionism, worry and putting pressure on yourself).
I hosted a class for sensitive people with pain in November 2021, and taught some of the principles there. We're going to expand on them in a 4-week series of EFT calls, and work through some of the issues that keep pain in place.
Read more below.