Navigate Turbulent Times with EFT
On Wednesday 5 October 2022, I'm hosting a 90 minute group tapping call. The intention is to release difficult emotions that can arise during turbulent times (personal and
global).
In the past 3 years alone we've had an extremely rough time. A pandemic with unbelievable amounts of uncertainty, lockdowns, countless losses not be grieved in the normal way, a war in Eastern Europe, the increasing intensity of climate change, energy crises in so many countries, inflation. Everywhere we look, another
difficult situation looms.
These global events impact every one of us in a different way. For sensitive people who are affected by so much more than just their own life events, this can be a very tough experience.
We can feel helpless, frozen, wanting to run away, or ineffective. We can feel exhausted from the strain. Our brain can't think clearly in this state - even if we want to make a difference for those around us, it's hard to. Whatever our beliefs or convictions about all these external, global events, we all face the emotional fall-out.
EFT (Emotional Freedom Techniques)
I'm hosting this EFT (tapping) call so we can release and let go of some of the stress around the turbulent times we live
in.
EFT is an effective, gentle, fast-acting method to release stress, anxiety, fear and other emotions from our nervous system. It helps us feel calmer, think more clearly, so we can take appropriate action when necessary.
This call will be helpful if:
- You feel emotionally affected by all the rolling waves of difficult
events
- You have trouble switching off from bad news and keep thinking about it
- Your physical or mental health has declined in the past few years
- You experience emotions like overwhelm, fatigue, burn-out
- You sometimes feel despair, despondency, or guilty for not doing more
- You know you need some stress relief around the turbulence and constant bad news
- You want to experience more calm and peace around what is happening globally and in your own
life
This call is not meant for working through trauma (that's best done in individual sessions).
You'll walk away from the
call:
- Feeling calmer and more peaceful
- Having let go of large chunks of stress
- Feeling part of a caring, kind community
- With a recording so you can use it again for other times
- With practical tips to calm yourself in turbulent times
Date, Time and Pre-launch Fee:
Wednesday 5 October
2022
9 am Pacific | Noon Eastern | 5 pm UK | 6 pm SA
90 minutes
£20 prelaunch (£25 from 28 Sept)
Where:
Online. Zoom details on registration.
Recording:
Available. I do believe you'll get much more out of it when you attend live. It's a beautiful experience to share a kind, safe space with a community who all desire freedom from difficult experiences.