I'm noticing so many people dealing with "heavy" circumstances. And that brings with it a heavy emotional burden. 

Those burdens are not necessarily easy to put down by just willing ourselves to do so. For the more sensitive among us - if our special people are dealing with heaviness, it can affect us too. 

It can be very healing and offer much needed relief to just find out you're not alone in your experience.  The tapping experience below is only £20 / $30 (£30/$40 from Sept 25th), for 90 minutes of connection, calming, soothing and Lightness! 

“As we let our light shine, we unconsciously give other people permission 
to do the same. As we are liberated from our own fear, 
our presence actually liberates others.”
— Marianne Williamson - 

Tapping for a Lighter Life

I venture to say that we all want to experience a happy, enjoyable life. 

And yet I've noticed a heaviness so many of my loved ones (clients, colleagues, family and friends). How about you? 

It's like people seem to have less capacity, a burnt-out sense that they just cannot let anything else in. So they hunker down and keep to themselves.

Maybe you're feeling responsible for something, or someone else… which has a heavy feeling to it. Obligation, responsibility and neglecting your own needs… Maybe you're familiar with this unholy trio too?

Other things that might make you feel heavy:

• Stress and overwhelm
• Concern and worry for someone else's wellbeing
• Grief and loss
• Unresolved trauma
• Loneliness and isolation
• Empathy fatigue
• Guilt and regret
• Health issues
• Existential concerns
• Financial struggles
   

Maybe you've forgotten the activities that fill you with joy, inspiration and pleasure. Even if you know intellectually it will be good for you , it can feel as if you're not supposed to have fun when there's a lot of difficulties around you.

You could feel exhausted from the strain of keeping up and keeping on…. even a bit 'burnt-out' and not wanting to face things. Your brain can't think clearly in this state and even if you want to make a difference for those around us, it's hard to.

The heavy load can make it hard to get out of bed and look forward to the day.
It can even be harder to look forward to the things that you really do love and enjoy. 

Phew, right??
 

This is hard for anyone and especially so if you're an HSP's - because you're so extra-aware of all your senses. 

That is why a space to shed some of the burden can be so healing, and therefore I'm inviting you to “Tapping for a Lighter Life" on 2 October 2024.

Tapping for a Lighter Life
An Online Tapping Experience

Date: Wednesday 2 October 2024, 5 pm UK | 9 am PST | 12 noon EST | 6 pm SAST
Where: Zoom. Details will be emailed as soon as you sign up.
Fee: £20 / $30 until 25 September 2024
           £30 / $40  thereafter

This is for you if you:

• you're experiencing heavy things and feeling it emotionally
• someone you know is going through a heavy time and it affects you
• you're feeling stressed and burdened
• you want to feel Lighter, Brighter and Hopeful
• you've heard of EFT and want to test-drive it in a safe environment
• you already know EFT and want to tap along in a community of kindred spirits

You'll walk away from the call:

• Feeling Lighter, calmer and more peaceful
• Having let go of large chunks of stress
• Feeling part of a caring, kind community
• With a recording so you can use it again for other times
• With tips to feel lighter again in future

FAQ:

How it will work

We'll meet on Zoom. It'll be a confidential space to get to more calmness, peace and ease around your current concerns. We'll do some group tapping, and I'll also work with 1 or 2 volunteers, while every participant can tap along, gain benefits and share their progress. 

Is this truly a safe space to share your concerns?

This space is not meant to share details about your issue, it's more about your reactions to it. Still  - be assured, it's all confidential. I'm skilled at helping everyone to feel safe and comfortable. We'll use Zoom text chat, and verbal sharing only for 1 or 2 willing volunteers. Volunteers will be decided ahead of time, so no need to worry that I'll pick on anyone unexpectedly! If you want to tap along without sharing thoughts in the chat, you're welcome to do that too. 

Will there be a recording? 

Yes, there will be a recording afterwards if you're not able to attend. It's usually more beneficial to show up live so you can ask for support, and share what you're experiencing. Your live participation helps me shape the tapping for the group. Still, you'll gain many benefits by tapping along with the recording, and you can do that multiple times. 

I look forward to welcoming you in this circle, where you'll have a safe space and time to reflect and let go of many layers of heaviness.