On a Personal Note

I never (knowingly) had Covid in all these years... up to now! We didn't test for it (Andrew was man down too), but all the symptoms point us there. 

It happened just after I decided on a workshop date and started putting it out... and then all my energy abruptly dried up while I was recovering from the fevers and other symptoms. 

I'm glad to be mostly back to my old self apart from a few coughs, not tasting and smelling properly, and incessant throat clearing. 

Wearing my hat as a Meta Consciousness™ Practitioner, I also knew that all my symptoms were not just 'because of a virus'. No - each one of the different symptoms had a message for me. It was actually quite a profound experience. 

My husband had some strong viral symptoms several times over the past year - and not once did I experience even a smidgeon of it. It was simply not 'my issue'. HE had a bunch of stressful things happen - so his body was reacting. 

This time, he started feeling unwell 2 days before me. I experienced a 'healing moment' (I felt better about something really stressful) one Friday afternoon - and a few short hours later my body started talking. In Meta Consciousness™, we learn that most of our symptoms appear in the healing phase of a dis-ease. 

I might write a longer article about this at some point because it's truly wonderful to understand more about the intention of our body when it's going through dis-ease. It's not random! 

This experience just reminded me how much we're often NOT in control - yet we still have some agency to make decisions about what's good for us. And also  - we need patience and gentleness to get through a tough patch. 

I postponed the workshop by 3 weeks (it's now on 24 October) so I can be fully recovered and energised again. For a while there I lost all my inspiration! 

Today's brief newsletter offers a reminder that there are still 24 hours to book at the 'Early Bird' price for 'Tapping for a Lighter Life'. And also, a video with some of my own challenges recently and what I did to get to a better place. 

On a Business Note

The Dreaded Drama Triangle and EFT Tapping

I recently had 2 situations in my life where I suddenly realised I was not using my agency. I noticed I felt a bit like a victim and as if I could not do anything about the situation. 

It took me back to the valuable concept of the DDT - The Dreaded Drama Triangle - and the roles we play when we're embroiled in this triangle. But fortunately - there is a way out. It's called The Empowerment Dynamic. And that's where we can access that 'new mindset' that the quote above talks of. 

In this video, I talk through what the DDT and TED involves, how I applied it.  It's a very valuable model that I use often in client sessions - it provides so much empowerment and hope! I I also mention how EFT tapping supported me to get through the heavy emotions involved in both situations. 

Tapping for a Lighter Life

Last Chance for Early Bird Fee at £20

If you've been feeling a little (or very) heavy around situations or people in your life, you're warmly invited to come and tap with a sweet group of kindred souls. We'll let go of any emotionally heavy layers, so you can feel lighter and brighter by the end of the 90 minutes. When we feel better, we think better, and act with more wisdom. 

Tapping for a Lighter Life
An Online Tapping Experience

Date: Thursday 24 October 2024, 5 pm UK | 9 am PST | 12 noon EST | 6 pm SAST
Where: Zoom. Details will be emailed as soon as you sign up.
Fee: £20 / $30 until 2 October 2024
           £30 / $40  thereafter

This is for you if you:

• you're experiencing heavy things and feeling it emotionally
• someone you know is going through a heavy time and it affects you
• you're feeling stressed and burdened
• you want to feel Lighter, Brighter and Hopeful
• you've heard of EFT and want to test-drive it in a safe environment
• you already know EFT and want to tap along in a community of kindred spirits

You'll walk away from the call:

• Feeling Lighter, calmer and more peaceful
• Having let go of large chunks of stress
• Feeling part of a caring, kind community
• With a recording so you can use it again for other times
• With tips to feel lighter again in future

Love hearing from you

And as always - I do love hearing from you, even if you're not interested in this workshop. What else would be helpful to you? What's on your mind?