A few articles from the archives you may find valuable:
World Kindness Day, 13 November 2020 - | Savvy Self Growth for HSPs
I wrote this in 2020 and it's just as relevant
today.
Shine the Light in the Dark Corners - | Savvy Self Growth for HSPs
It can be hard to face our inner 'dark
corners' - and one of the qualities we need for that, is kindness.
Healing Beyond the Body: Emotional Layers in Health - | Savvy Self Growth for HSPs
When we have a physical issue, we're not only dealing with the physical symptoms. There are many emotional layers too, and this article describes some of those layers and what to do with them to give our body the best chance to heal.
Why I Work with Sensitive Introverts and why it Matters | by Liesel Teversham, HSP Introvert coach | Medium
I have been working with introverts and HSPs (highly sensitive persons) for many years. There
are many myths and misgivings about what it means to be an HSP. In this article I describe how HSPs and sensitive souls add value to the world and why it's so very important to me to support them to become their absolute best selves!
Videos:
The Relationship Between Struggles, Ease, And Strengths (youtube.com) (21 mins)
Have you struggled with a job, a piece of work, a project? My
struggle-experience recently with a project I was working on, might provide a lightbulb for your own difficulty - or ease!
EFT Tapping for Resistance to put yourself out there (youtube.com) (7.5 mins)
If you're a service provider and need to 'put yourself out there' but it feels hard... this video might help!
How Long will my Healing Take? (youtube.com) (3 mins)
I receive this question very often: "But how long will it take?" My answer in this video.
What does it mean to be an HSP with a sensitive nervous system? (youtube.com)
If you're new to the HSP world - as a friend or family member or yourself - this conversation with a lovely HSP colleague has some great nuggets about what it
means.