Dear ,
Are you in any kind of transition right now?
Those big life events like: - Changing career, or considering changing
- A
relationship falling apart
- Moving house
- Moving country
- Getting divorced
- Getting married
- Expecting/planning for a child
- Recovering from an illness
- Coming to terms with a diagnosis of any
kind
Any change, really that will affect the way you're showing up, and how much is on your plate.
It might also affect how you SEE yourself, your identity. Given the list above, you might go from: - "employee" to "self-employed"
- "in a relationship" to "single"
- "small town" to "big city"
- "third
world" to "first world"
- "married" to "divorced"
- "engaged" to "married"
- "adult" to "mom/dad"
- "sick person" to "healthy person"
- "normal person" to "person with xyz illness"
Every single one of those "identity shifts" can FEEL stressful. It
requires inner shifts in our being and brain, and showing up (acting) in a different way.
Change, no matter whether it's 'positive' or 'negative', is stressful to the body and mind. It requires different things from us than what we're used to. It stretches us out of our comfort zones, where things happen on 'automatic' - and suddenly, we need to THINK more.... and that takes more conscious effort and energy.
Especially BECAUSE of all of this, I invite you to be extra kind to
yourself during times of transition. Here's a short video where you can follow along with a short tapping around, to bring in some gentle kindness to yourself, during this period of change and stress.
Monthly Tapping Circle
If I say "Putting yourself out there" and you have ANY
emotional reaction, you're a PERFECT fit for our next monthly Tapping Circle on Monday 12 February - 4 pm SA, 3 pm Europe, 2 pm UK, 11 am ET. It's a kind, safe place to clear lingering issues, beliefs, bothering events and memories in a small group of tappers. I've decided to choose themes for each circle this year. If "Putting yourself out there" is easy for you, you can join us anyway. Our tapping circles have a way of having the perfect people in each call who resonate
with each other, and open up healing opportunities.
Handle Conflict with Ease Workshop
Experience If you're an introvert who fears or avoids conflict because you just don't know what to do with it, how to handle it, or get a knot in your stomach when you just think about it, this workshop will make a difference for you! It's a short 1.5 hour workshop experience where you'll gain valuable insight and practical TOOLS and steps to learn how to handle conflict with more ease.
Work with me Personally to Build your Confidence and Self-Worth All the clients who have discovered their unique strengths have reported increased confidence and belief in themselves. A sense of relief that they can
relax into being themselves. No more comparison or trying to be like someone else! Want to discover your OWN and GET on a cellular level what makes you unique and a never-to-be-repeated (EVER!!) human being? Book here for a special $30
coupon in February 2018. Your coupon code is FEBTOP5. Note: If you're in SA, I have a special rate for you in SA Rands, that you can pay into my bank account. No exchange rate tears :)
About Liesel
Liesel is a Connected Introvert who loves helping other introverts to thrive in their
career and life, to overcome the fear of being visible and to connect in deep, meaningful ways. Liesel really can't bear thinking of introverts as shy nerds who don't make an awesome contribution in the world. So she created a number of programs to help introverts do just that: recognize their talents, build confidence, be themselves, practice exquisite self-care, create work and life they adore while making a meaningful difference.
If you're interested to find out how to work with
Liesel, please pop an email and she'll get right back to you.
A friendly reminder:
You subscribed to this newsletter
on from this IP address: , because you were interested in EFT, Quantum-Touch, PSYCH-K, Strengths, Reaching Goals or a Fulfilling Career. If this newsletter no longer feels like an awesome fit, there are buttons at the bottom to help you make the choice to let go and feel free! |
|
|
|
