Self-Sabotage, what it really means, and what we can do about it
Published: Mon, 08/22/22
Why I don't like the term 'Self-Sabotage" & invitation to a workshop for inner work. Dear On a Personal Note I'm grateful the e treme hot spells in…
SavvySelfGrowth
Career related news, tips, podcasts and updates
Doing our Inner Work leads to Outer Results
Published: Mon, 08/15/22
What does it mean to do the inner work? And invitation to a workshop for some inner work. Dear On a Personal Note We've just come through a second…
Using our Strengths to work through our Limitations
Published: Tue, 08/09/22
Free EFT workshop (2 spots) and how EFT can be used for Monday morning meh. Dear On a Personal Note We had an absolutely wonderful week away in the…
How EFT can Help Sensitive Introverts to prevent negative spirals
Published: Mon, 07/18/22
Free EFT workshop (2 spots) and how EFT can be used for Monday morning meh. Dear On a Personal Note Oh hurray, we're going on a little holiday ne t…
Rearranging furniture on the Titanic
Published: Mon, 07/11/22
Invitiation to a free workshop, and what we often do with our bigger problems. Dear On a Personal Note I had so many lovely replies after last weeks'…
Are you perplexed by a partner's behaviour?
Published: Tue, 07/05/22
Strengths can help us understand ourselves and others. Dear On a Personal Note I was pondering about what to share on a personal level - I've talked…
Triggers, trauma and healing
Published: Mon, 06/27/22
Trauma affects all of us, whether we consciously realise it or not. Dear On a Personal Note This weeks veggie report (the weather report is much the…
What do writer’s block and a squirrel in the woods have in common?
Published: Mon, 06/20/22
Veggies, writer's block, squirrels and how our brains work. Dear On a Personal Note We're getting smarter with growing our own veggies in a different…
Where do Gratitude and Forgiveness fit in the Healing Process?
Published: Mon, 06/13/22
Gratitude and forgiveness before we're ready Dear On a Personal Note Thank you so much if you were one of the many people who wrote me a warm personal…
Healing Grief with EFT: The last chapter
Published: Mon, 06/06/22
Grief is painful.. .and there is gentle help. Dear On a Personal Note I find it so fascinating how life takes us to places we could not have imagined…