How EFT can Help Sensitive Introverts to prevent negative spirals
Published: Mon, 07/18/22
Free EFT workshop (2 spots) and how EFT can be used for Monday morning meh. Dear On a Personal Note Oh hurray, we're going on a little holiday ne t…
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Rearranging furniture on the Titanic
Published: Mon, 07/11/22
Invitiation to a free workshop, and what we often do with our bigger problems. Dear On a Personal Note I had so many lovely replies after last weeks'…
Are you perplexed by a partner's behaviour?
Published: Tue, 07/05/22
Strengths can help us understand ourselves and others. Dear On a Personal Note I was pondering about what to share on a personal level - I've talked…
Triggers, trauma and healing
Published: Mon, 06/27/22
Trauma affects all of us, whether we consciously realise it or not. Dear On a Personal Note This weeks veggie report (the weather report is much the…
What do writer’s block and a squirrel in the woods have in common?
Published: Mon, 06/20/22
Veggies, writer's block, squirrels and how our brains work. Dear On a Personal Note We're getting smarter with growing our own veggies in a different…
Where do Gratitude and Forgiveness fit in the Healing Process?
Published: Mon, 06/13/22
Gratitude and forgiveness before we're ready Dear On a Personal Note Thank you so much if you were one of the many people who wrote me a warm personal…
Healing Grief with EFT: The last chapter
Published: Mon, 06/06/22
Grief is painful.. .and there is gentle help. Dear On a Personal Note I find it so fascinating how life takes us to places we could not have imagined…
Grief comes in many layers
Published: Mon, 05/30/22
Grief is painful.. .and there is gentle help. Dear On a Personal Note This past weekend we went to Cambridge and London for a friend's 60th birthday…
How we start avoiding what hurts, and how we can heal
Published: Mon, 05/23/22
How our life gets smaller from unhealed triggers, and how to heal Dear On a Personal Note Last week I attended a wonderfully empowering "Self…
Holidays, happiness and values
Published: Mon, 05/09/22
Holiday, happiness, values, and a chance to tap with me in a private session. Dear On a Personal Note As we were hiking on our break on the Jurassic…