Invitation: Procrastination Workshop, with EFT
Published: Tue, 04/11/23
Tapping circle for stress-relief Dear On a Personal Note I hope you had a lovely Easter long weekend, whether you celebrate the meaning or not. It…
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Tall Poppy Syndrome, and a Procrastination Workshop
Published: Mon, 04/03/23
Tall Poppies, and Writer's Procrastination Dear On a Personal Note Our weekend away in the Cotswolds and at Wro all Abbey Hotel was wonderful. How…
Invitation: EFT to Support you Through Difficult Times: last reminder
Published: Sun, 03/26/23
Tapping circle for stress-relief Dear On a Personal Note Today, first of all, I wanted to say thank you for being here and reading my notes. I'm truly…
Why I work with sensitive introverts and why it matters
Published: Mon, 03/20/23
Patience and persistence are key to self-development Dear On a Personal Note Even though it's still pretty cold, wet and grey most days, there are…
Navigating the ups and downs and a free workshop
Published: Tue, 03/14/23
Patience and persistence are key to self-development Dear On a Personal NoteWhew, it's been a cold few weeks in the UK. We got a few inches of snow…
The Illusion of Instant Self-Improvement
Published: Mon, 02/20/23
Patience and persistence are key to self-development Dear On a Personal NoteDon't you love when life is ironic? Last week I wrote an article about…
With the button link this time 😜 - Habits, Self-Care and Four Laws
Published: Wed, 02/15/23
Clearing out emotional clutter Dear Don't you just hate when you send an email without the attachment or the link? That's e actly what I did with my…
Habits and Self-Care: 4 Laws for Behaviour Change
Published: Wed, 02/15/23
Clearing out emotional clutter Dear On a Personal NoteSpring is in the air in the UK! We see snowdrops, crocuses and the humble beginnings of…
Marie Kondo'ing our Emotional Clutter
Published: Tue, 01/31/23
Clearing out emotional clutter Dear On a Personal NoteThank you so much for helping me decide by voting on the classes last week - it gave me…
Isolation, and one thing our brain does well
Published: Mon, 01/23/23
Classes to support you Dear On a Personal NoteI haven't e perienced this much continuous frost and e tremely chilly weather since we landed in the UK…