Greetings and gratitude
Published: Thu, 08/28/25
Thank you for being in my community Dear On a Personal Note The briefest of notes while my suitcase is still mostly not packed 😱 and I'm flying to SA…
SavvySelfGrowth
Career related news, tips, podcasts and updates
You're invited! Gentle Reset Gathering (Free) and August Single Sessions
Published: Tue, 08/12/25
Journaling and EFT for a reset Dear I'm grateful and e cited to offer the fourth Gathering of 2025! Participants' e periences and their feedback of…
EFT and a new book for People Pleasing in HSPs
Published: Tue, 08/05/25
Embrace Gentler Decisions: Wisdom, Healing & People-Pleasing Insights Dear On a Personal Note This week, I'm reflecting on how precious our…
EFT for Dilemmas, Conundrums and Paradoxes
Published: Tue, 07/29/25
Embrace Gentler Decisions: Wisdom & Healing with EFT Dear On a Personal Note This week, let's dive right in to the article about all the words we use…
Understand Your Health Symptoms: Free Call Invitation✨
Published: Mon, 07/21/25
Support for your health concerns. Dear On a Personal Note I don't know about you, but I'm e periencing a very different year than I'd envisioned in…
Overcoming Overwhelm as a Sensitive Soul
Published: Thu, 07/03/25
Embrace a Gentler Pace: Tips & Journaling prompts Dear On a Personal Note I hope you are doing well and even thriving in an area of your life! As I…
Re-evaluating commitments during changing life seasons
Published: Thu, 06/26/25
Embracing Change: Personal Insights and Overcoming Overwhelm Dear On a Personal Note It's veggie season in the UK again! We've had a beautiful spring…
You're invited! Gentle Reset Gathering (Free)
Published: Tue, 06/17/25
Journaling and EFT for a gentle reset Dear I'm grateful and e cited to offer the third Gathering of 2025! Participants' e periences and their feedback…
Invitation: Research Conversation with Free Support + June HSP Gathering
Published: Wed, 06/11/25
Embrace Challenges with Kindness: Free Support Awaiting You Dear On a Personal Note I went to London this past Monday to renew my South African…
When a Beautiful Light goes Out
Published: Tue, 06/03/25
Finding Light During Loss: Embracing Grief and Self-Compassion Dear On a Personal Note Last week I wrote about my client who passed away so suddenly.