For HSPs who second guess their intuition

Published: Fri, 10/31/25

Updated: Fri, 10/31/25

Unlocking Intuitive Confidence: A Special Invitation for HSPs 🌟 Dear On a Personal Note It's great to be back on solid ground after an eventful cruise…

You're invited! HSP Gentle Reset Gathering (Free)

Published: Tue, 10/21/25

Updated: Wed, 10/22/25

Journaling and EFT for a gentle reset Dear I'm looking forward to offer the fifth Gathering of 2025! Participants' e periences and their feedback of…

A Tender Season of Care (and Two Gentle Invitations)

Published: Tue, 10/14/25

Updated: Tue, 10/14/25

Reconnecting After a Journey: Caregivers Needed Here ❤️ Dear On a Personal Note If you’re new to my newsletter, welcome!And if you’ve been here a…

Greetings and gratitude

Published: Thu, 08/28/25

Thank you for being in my community Dear On a Personal Note The briefest of notes while my suitcase is still mostly not packed 😱 and I'm flying to SA…

You're invited! Gentle Reset Gathering (Free) and August Single Sessions

Published: Tue, 08/12/25

Journaling and EFT for a reset Dear I'm grateful and e cited to offer the fourth Gathering of 2025! Participants' e periences and their feedback of…

EFT and a new book for People Pleasing in HSPs

Published: Tue, 08/05/25

Embrace Gentler Decisions: Wisdom, Healing & People-Pleasing Insights Dear On a Personal Note This week, I'm reflecting on how precious our…

EFT for Dilemmas, Conundrums and Paradoxes

Published: Tue, 07/29/25

Embrace Gentler Decisions: Wisdom & Healing with EFT Dear On a Personal Note This week, let's dive right in to the article about all the words we use…

Understand Your Health Symptoms: Free Call Invitation✨

Published: Mon, 07/21/25

Support for your health concerns. Dear On a Personal Note I don't know about you, but I'm e periencing a very different year than I'd envisioned in…

Overcoming Overwhelm as a Sensitive Soul

Published: Thu, 07/03/25

Embrace a Gentler Pace: Tips & Journaling prompts Dear On a Personal Note I hope you are doing well and even thriving in an area of your life! As I…

Re-evaluating commitments during changing life seasons

Published: Thu, 06/26/25

Embracing Change: Personal Insights and Overcoming Overwhelm Dear On a Personal Note It's veggie season in the UK again! We've had a beautiful spring…