Season's Greetings and Gratitude
Published: Tue, 12/24/24
Thank you for being in my community Dear On a Personal Note The briefest of notes on this day. Merry Christmas, if you celebrate! May it be a…
SavvySelfGrowth
Career related news, tips, podcasts and updates
Blessings, Plans and Self-Care
Published: Wed, 12/04/24
Planning vs plans, and being good to yourself Dear On a Personal NoteDepending on when you're reading this, I might be winging my way to beautiful…
Gratitude & Sacred Nights of Winter Journal
Published: Wed, 11/27/24
An inward journey over the dark days of winter Dear On a Personal Note Happy Thanksgiving, if you're in the US! I'm very grateful that you choose to…
Gloom, Health Journeys and an Invitation
Published: Tue, 11/19/24
Tips and thoughts about Health concerns Dear On a Personal Note We're preparing for our annual long trip to South Africa and I can't wait for some…
Permission to Rest
Published: Tue, 11/05/24
Tips and thoughts Dear On a Personal Note I've recently decided to embark on a super healthy eating plan - partly to help me shed a few pounds before…
What to do when we feel embarrassed or mortified
Published: Wed, 10/16/24
How EFT can help us reduce the charge, so we can move on Dear On a Personal NoteIt's interesting what we can see when conditions change. We have a…
How Our Brains Trick Us Into Missing Our Present Blessings, and What to Do About it
Published: Mon, 10/07/24
How EFT can help us Recognise the Wins Dear On a Personal NoteI've recently noticed how easy it is for my to discount my blessings, despite that fact…
The Dreaded Drama Triangle and how EFT can help
Published: Tue, 10/01/24
EFT and the DDT for heaviness Dear On a Personal NoteI never (knowingly) had Covid in all these years... up to now! We didn't test for it (Andrew was…
Invitation: Tapping For a Lighter Life
Published: Thu, 09/19/24
Come Lose the heaviness with a lovely group Dear I'm noticing so many people dealing with "heavy" circumstances. And that brings with it a heavy…
The Inner Game of Aging
Published: Mon, 09/09/24
How EFT Tapping can help Dear On a Personal NoteIf you're new to my humble writings, a very warm welcome! Several people have joined us recently as a…